Wednesday, 28 June 2017

My journey as HFF biz owner

Have you ever ask yourself:

Health, Time & Money - which is least important to you?


Is HEALTH freedom the least important to you? 

or TIME freedom?

or MONEY freedom?

Or ALL THREE are equally important?

What are you willing to do in order to achieve all three freedom?



I was honoured to be invited to share to the audiences on my journey as HFF biz owner yesterday.

During my preparation for my sharing, I looked back on how I decided to switch my career path from a senior chemical enginner to HFF biz owner, I really feel blessed that able be who I am today and do what I am doing now.

My mentor has been telling me about the risks of one person working for 40 years and she has a solution for that in year 2008, but during that time I was still in my comfort zone, enjoying my working life as an engineer, I have no kids that time, so working overtime for me was not an issue at all, bla bla bla...

She told me I need to get prepared for future, for when I start to have kids and etc...

However, as everything was going so smooth so I dont see why I need to make a change or need to plan for 5 or 10 years later.

Well life goes on, and true enough I came to a point where I couldn't find a balance between my job and my family especially after arrival of my second daughter.

I know I have to make a choice between job or family, for me definitely I chose my family as I clearly know that our kids only grow up once.

On the other hand, I know that if i quit I will be losing all my income too. So at that point of time, then i only fully understand what my mentor has been telling me.

What a job can give you is ACTIVE INCOME, no matter how talented you are, or how loyal you are, regardless how many years you have been served for that company or even till you retire, the moment when you tender you resignation, the moment when you're being retrenched or the moment you retired, what will happen to your income?

Yes, it become zero income! This is what we called active income. 

At the same time, we need to be ready, to be prepared for the lifestyle that we desire 5 or 10years down the road, not wait till anything happens then only take action, it's going to be too late by then. In chinese we said: 居安思危。 

Then I fully understand the importance of building a passive income biz system which can gives you all threee freedom!

Now when I looked back, I feel blessed as by doing what I like, without sacrificing the quality time with my kids, no longer bear the active income risk and most importantly able to safeguard health of my beloved family members.


What about you? Are you happy with your current lifestyle? Have you start planning for the next 5 years?

What is your purpose of life? Have you find your gift? Share you gift and this is our purpose of life! 

I have found mine, what about you? 

Feel free to contact me, and I will be glad to hear from you.

Jinny
HFF Biz Owner
92963562

Thursday, 22 June 2017

How I solved JX's lazy eyes in 2 years time!

JX was very happy after her regular 6 months eye check up today, why? Because finally she can stop eye patching!

She was so happy that her lazy eyes problem finally gone after 2 years!


JX was diagnosed with lazy eye problem in 2015, since then she has to do eye patching on daily basis from 45mins to an hour and as of the last check up in Jan 2017 she in fact needed to increase her eye patching time to 3 hours. But what surprise doctor was JX's both eye power are always equal and normal which is quite rare for lazy eye patients.

I did some research on lazy eye to understand more so that I can help her with my expertise in Nutritional Immunology.

I had to admit that I in fact didnt follow the eye patching time strictly due to many reasons/excuses.

What I did was other than keep reminding JX to use her lazy eye, I am blessed that I can apply the knowledge i have learnt from the science of Nutritional Immunology. By giving the right nourishment to our eyes, we are able to enhance eyes sight and muscle too.

Do you know the pigments that give some fruits and vegetables their colours help nourish and protect your eyes when you eat these foods?
Their orange (due to beta-carotene), yellow (lutein and zeaxanthin), red, blue and purple (all three are from anthocyanins) hues are not only pleasing to the eyes but are also good for the eyes in many ways.

Some of my customers were asking me what wholesome plant food that I give to JX, so I share with you here too what I give to JX daily on top of Oxyginberry.





Meanwhile, few has asked me what about those eye supplement on the shelf? Read the below:


For me, I am blessed to have the convinience from NI food series:


Nothing beats the happiness that able to help our beloved one to solve their health problem, really :).

Be a wise consumer, choose the right food to nourish our body well.

Protect the gift of sight by nourishing your eyes with a healthy plant-based diet.

Jinny
92963562

Sunday, 11 June 2017

Medical errors is the 3rd leading cause of death!

The recent news on 11month old baby girl died due to carelessness of hospital and mistreated by doctor remind me of an article by Dr.EE on Medical Errors.


A recent study done by Johns Hopkins Medicine, says that Medical error is the third leading cause of death in the United States, after heart disease and cancer.

The analysis done on the rate of death due to medical error, taken from U.S. CDC, estimated that at least 250,000 people in the United States died not from the orignal illness or injury that brought them to hospital, but from preventable mistakes.


Source: https://www.washingtonpost.com/news/to-your-health/wp/2016/05/03/researchers-medical-errors-now-third-leading-cause-of-death-in-united-states/?utm_term=.6a59d3ae299c

Why does medical errors happens?

In a study by the FDA that evaluated reports of fatal medication errors from 1993 to 1998, the most common error involving medications was related to administration of an improper dose of medicine, accounting for 41% of fatal medication errors.

Other than that, when people are admitted to hospital, they are at risk of more than just their illness. There are:



  •  Miscommunication
  • Misdiagnosis
  •  Poor Coordination
  • Missing or incomplete patient information 
  • Wrong blood group transfusions
  • Infections due to poor hygiene 

  • Why does medical errors happens?

    Because doctor and nurses are human too!

    As patients, we like to think that our doctors know it all, that they know what they are doing, and that they will do it right. But like patients, doctors are only human too.

    So what we can do to help ourselves?

    Prevention is the best course of action!!!

    When ill or injured, it is always a good idea to seek medical help. However, the best course of action would be try to avoid illness and injury to begin with. This, of course, starts with taking good care of our health!

    As advanced as medical care is, we cannot cure an illness.

    A good diet and exercise on daily basis are key to keeping good health.

    Other than that, knowledge is our strongest defense!



    https://nutritionalimmunologylifestyle.blogspot.sg/2014/06/how-did-i-get-to-know-with-nutritional.html

    Do join us in our next NI LIFESTYLE PROGRAM!!!!


    Share a few more tips with you here:


    Prevention is the best course of action!!!

    The best doctor in the world is our immune system! Nourish our immnue system well, because we are what we eat!
    Together we stay healthy, wealthy & happy always :)


    Jinny
    92963562