Lunch time soon 😀.
Any of your friends or colleagues will go for fruit juice after lunch?
One of the topic covered by DrChen on Sat is myth on sugar, coincidentally read this news yesterday, which definitely worth your time to go through it!
That cup of fresh fruit juice could contain as much sugar as a soft drink
http://www.channelnewsasia.com/news/singapore/fruit-juice-sugar-diabetes-health-risks-soft-drink-11708652
Recently lime light has been on sugar intake from soft drink to bubble tea. Thus many has turn to fruit juice thought it is healthier.
However, is that true?
We learnt from Dr.Chen on Saturday too about Why go for WHOLESOME👍
We all want HEALTHY, however how to ensure we are on the right path in acquiring the right knowledge/WISDOM to stay healthy?
Thus we need to fully understand the below:
Wholesome plant food vs Synthetic vitamins
Plant based protein vs Animal based protein
Food nourishment vs medication
Immune system is the best doctor vs rely on treatment thru medication.
Next DrChen's event will be on 14th Sept in SG & 15th Sept in KL do reserve your tix with me ASAP😃👍
Jinny
Excellent Lifestyle Coach
92963562
Start Young, Stay Healthy! Eat Healthily as We Are What We Eat :) Learn on how to lead a healthier lifestyle on how to nourish your immune system with wholesome plant food, so that we can stay healthy, pretty and youthful & stay away from medication & diseases
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Tuesday, 23 July 2019
Monday, 15 July 2019
How packing more protein in tofu can help Ah Ma age better?
Came across this news article which caught my attention:
However, what is the next move from government?
## Adding protein into daily food is easiest way to get older people to eat enough protein to maintain their muscle and bone mass as they age. It would be a harder task to get them to switch diets, as the habits of a lifetime are difficult to change##
Adding more proteins into our daily food eg tofu?
Is this going to solve the problem or create another issue?
Just like adding flourides into our drinking water & folic acid into flour?
Do you know flouride is neurotoxins & folic acid accelerate Colon cancer when we aged?
https://nutritionalimmunologylifestyle.blogspot.com/search?q=flouride
Likewise, i have seen few high protein ice cream in the market recently too, they added in Whey protein in the ice- cream to make it so called healthier as lower carb.
Thanks to the convenience provided by SOYPRO to ensure sufficient of quality protein intake for me and my family - ANYTIME ANYONE ANYWHERE!!!
http://m.iteamworld.com/elibrary/icontent-planner/cpr/products/cpr-soypro/?ref_email=jinny%2Eeleadglobal%40gmail%2Ecom&ref_id=jinny%2Eeleadglobal-7573
Jinny
Excellent Lifestyle Coach
+65-92963562
Can packing more synthetic protein in our daily diet helps?
While people in SG enjoy longer life expectancy, however they have more unhealthy years too.
According to the research, one of the reason is half of Singaporean here aged 50 years and older, are NOT GETTING ENOUGH PROTEIN, as a result spend 10.6 years of their lives in ill health, lose their mobility and etc.
However, what is the next move from government?
## Adding protein into daily food is easiest way to get older people to eat enough protein to maintain their muscle and bone mass as they age. It would be a harder task to get them to switch diets, as the habits of a lifetime are difficult to change##
Adding more proteins into our daily food eg tofu?
Is this going to solve the problem or create another issue?
Just like adding flourides into our drinking water & folic acid into flour?
Do you know flouride is neurotoxins & folic acid accelerate Colon cancer when we aged?
https://nutritionalimmunologylifestyle.blogspot.com/search?q=flouride
Likewise, i have seen few high protein ice cream in the market recently too, they added in Whey protein in the ice- cream to make it so called healthier as lower carb.
Do you know there's a different between isolated protein / whey protein vs WHOLESOME SOY?
In fact what we need is back to basic, back to education :
RIGHT VS EASY
WHOLESOME VS SYNTHETIC
Since 32 years ago, Dr.Chen has been educating public on the safest source of protein - which is Wholesome Soy.
Thanks to the convenience provided by SOYPRO to ensure sufficient of quality protein intake for me and my family - ANYTIME ANYONE ANYWHERE!!!
http://m.iteamworld.com/elibrary/icontent-planner/cpr/products/cpr-soypro/?ref_email=jinny%2Eeleadglobal%40gmail%2Ecom&ref_id=jinny%2Eeleadglobal-7573
Jinny
Excellent Lifestyle Coach
+65-92963562