Plant-based Diets May Lessen COVID-19 Severity

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Plant-based Diets May Lessen COVID-19 Severity

Research published in the BMJ Nutrition, Prevention & Health found that dietary habits play an important role in the severity of COVID-19 infection. In six countries, plant-based diets were associated with lower odds of moderate-to-severe COVID-19. These dietary habits may be considered for protection against severe COVID-19. 

August 2021

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植物性饮食可降低新冠肺炎的严重程度

发表在《英国医学期刊营养、预防与健康》上的研究发现，饮食习惯对新冠感染的严重程度起着重要的作用。在六个国家的数据中，植物性饮食与新冠肺炎中度至重度症状罹患率较低有关联。人们可以考虑采用这些饮食习惯来预防严重的新冠肺炎。

2021年8月

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Jinny

Excellence Lifestyle Coach

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Fiber Fiber and more Fiber!!!

So delighted that my post was selected and featured in eLead Global FB page :)

Regain back Health is definitely one of the biggest gain along my journey as Excellence Lifestyle Coach. & it is achievable for everyone as we are what we eat and to do with our lifestyle.

Our immune system is the best doctor in the world, our job is very simple - to nourish our immune system with the right nutrients in wholesome plant food, together with happy emotion, enough sleep and exercise.

Feel free to connect with me how to regain back your health, by simply start from ensure enough fiber in your daily diet!

Jinny Lim

Excellence Lifestyle Coach

92963562