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Thursday, 27 February 2020

Sulfur Amino Acids in Animal Proteins

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Many people know that a diet high in meat is linked to high cholesterol, insulin resistance, and chronic diseases such as heart disease, st...

Dairy Milk Intake Linked to Higher Breast Cancer Risk

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Dairy Milk Intake Linked to Higher Breast Cancer Risk Research done on nearly 53,000 people found that dairy milk intake is associated with...

Healthy snack for kids: Roasted cauliflower & broccoli

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This is their favourite healthy snack in school now:) Roasted Cauliflower & Broccoli Ingredients: Cauliflower  Broccoli Se...
Tuesday, 25 February 2020

Dr.Chen featured in the New Straits Times - "Prevention over cure"

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Dr. Chen was again featured in newspaper. 😍😍😍 Published in the New Straits Times (page 19) on 18 February 2020! Advocating the im...
Sunday, 2 February 2020

Do we still need to eat mushroom after we start Emunity?

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Thank you for the overwhelming response on my earlier post regarding what can we consume to boost up our defense system - which is our immun...
Thursday, 30 January 2020

What can we do to stay healthy during Wuhan Virus outbreak (COVID 19 PANDEMIC)

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Happy Chinese New Year to all :) While we are celebrating CNY, I believe most people are also following closely the development of the ...
Monday, 23 December 2019

It's Winter Solstice Festival again

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It's Winter Solstice Festival again! Blessed with varieties of NI Food, we get different soup base for the cute tang yuan :) https://n...