▼

Thursday, 6 April 2017

Why eating healthy breakfast is important? What is healthy breakfast criteria?

Morning is considered the most improtant part of the day.

However, due to the fast pace modern living, most people either skip their breakfast or eat in a rush.

Do you know why breakfast is important?





Now you know why breakfast is important, so what kind of breakfast should i take?

What about this?

Something like above? It is yummy, but is it healthy?


What about fruit juice? Sounds healthy right?



In fact, studies shows that drinking fruit juice incerases the diabetes risk!


So what is the criteria of a healthy breakfast?


It's quite simple in fact :)

1. variety of vegetables & fruits
2. soy - excellent plant protein & calcium
3. High fibre - psyllium husk

It's high nutritious (antioxidants, phytocemicals & high fibre), yet it's non-oily & cholesterol free :)



Take care of your body and it will take care of you too :)

Do take the opportunity of this month promotion to start your Genki Breakfast !!!
What is the ingredients of Vegecolor, Everstay D & Nutrifresh?

Here you go:











Jinny
Excellent Lifestyle Trainer
92963562


Read more at:
https://nutritionalimmunologylifestyle.blogspot.sg/2015/10/genki-breakfast.html
https://nutritionalimmunologylifestyle.blogspot.sg/2016/09/another-super-healthy-delicious-healthy.html
https://nutritionalimmunologylifestyle.blogspot.sg/search?q=food+safety




at

10 comments:

  1. Jimy25 April 2017 at 18:10

    This is an excellent post that you have shared. It is true that eating healthy breakfast is essential as it keeps you fresh and energetic for whole day. Skipping breakfast can lead to weight gain problems.

    ReplyDelete
  2. Unknown27 September 2018 at 12:58

    hi

    ReplyDelete
  3. Unknown27 September 2018 at 13:58

    The Blog is highlighting the importance of healthy breakfast with omega 3 foods and Vegan foods. a simple Key to improve diet quality.

    ReplyDelete
  4. Unknown11 October 2018 at 17:46

    Nice Information of every high fibre food lover on the scale of fiber factor. Thanks a lot. Eating healthy breakfast is essential to keep you fresh and energetic for whole day.

    ReplyDelete
  5. Unknown16 October 2018 at 12:11

    Superfoods are a great addition to anyones diet. Thanful to admin for such great info. You can also get these amazing indian superfoods online from Nutritatva.

    ReplyDelete
  6. Anonymous1 November 2018 at 19:58

    This comment has been removed by the author.

    ReplyDelete
  7. Anonymous1 November 2018 at 20:07

    Really thankful. Eating healthy breakfast is important, but immune boosting foods always help keep you healthy this cold and flu season. You can avail high fibre food, Immune boosting foods and Omega 3 foods from us as well.

    ReplyDelete
  8. Rehmat Kumar12 November 2018 at 19:41

    Great significant factors for healthy breakfast & eating natural foods. Thanks for posting .

    ReplyDelete
  9. Rani Taneja14 November 2018 at 15:09

    Great posting describing healthy breakfast criteria. Thanks. Buy Healthy vegetarian snacks from nutritatva foods.

    ReplyDelete
  10. Bilal Khatri11228 September 2019 at 18:46

    Very efficaciously written information. it will likely be useful to all of us who makes use of it, consisting of me. keep happening the sort take effect. For certain i will check out extra posts. This web page seems to earnings a fun amount of traffic. Important Foods to Eat During Pregnancy

    ReplyDelete