However, due to the fast pace modern living, most people either skip their breakfast or eat in a rush.
Do you know why breakfast is important?
Now you know why breakfast is important, so what kind of breakfast should i take?
What about this?
What about fruit juice? Sounds healthy right?
In fact, studies shows that drinking fruit juice incerases the diabetes risk!
So what is the criteria of a healthy breakfast?
It's quite simple in fact :)
1. variety of vegetables & fruits
2. soy - excellent plant protein & calcium
3. High fibre - psyllium husk
It's high nutritious (antioxidants, phytocemicals & high fibre), yet it's non-oily & cholesterol free :)
Take care of your body and it will take care of you too :)
Do take the opportunity of this month promotion to start your Genki Breakfast !!!
What is the ingredients of Vegecolor, Everstay D & Nutrifresh?
Here you go:
Jinny
Excellent Lifestyle Trainer
92963562
Read more at:
https://nutritionalimmunologylifestyle.blogspot.sg/2015/10/genki-breakfast.html
https://nutritionalimmunologylifestyle.blogspot.sg/2016/09/another-super-healthy-delicious-healthy.html
https://nutritionalimmunologylifestyle.blogspot.sg/search?q=food+safety
This is an excellent post that you have shared. It is true that eating healthy breakfast is essential as it keeps you fresh and energetic for whole day. Skipping breakfast can lead to weight gain problems.
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