We were honoured to be invited to share the wisdom of health at CPF board @ Novena on this beautiful Tuesday morning.
This was a seminar for about 90 CPF staff.
Share with you one of key messages we shared with CPF staff yesterday - why go for plant based protein vs Animal based protein.
Watch this video:
植物性食物与动物性食物的差别
Plant vs Animal
or read the below:
Recent News:
Wholesome Soy Foods Aid in Cancer and Heart Disease Prevention
https://bit.ly/2uqnTq4
https://bit.ly/2IQVxyG
The Physicians Committee for Responsible Medicine notes the healthiest soy foods seem to be those that are minimally processed so all the original nutrients are retained. Current evidence suggests soy products may reduce the risk of breast cancer and breast cancer recurrence. The American Cancer Society supports these findings. They find that eating traditional soy foods may lower the risk of breast cancer. Soy foods are also linked to lower rates of heart disease and may even help lower cholesterol.
Now we know why we need to go for plant based protein, so next is
HOW TO CHOOSE QUALITY SOY.
Wholesome or Isolated Soy / Whey protein? I believe the answer is obvious.
We already knew the danger/side effects of Soy isolate/Whey protein, what about the
danger of Aflatoxins?
Just google on Aflatoxins you will know why we need to be aware and avoid aflatoxins.
Especially our weather & humidity here, mold are easily grow everywhere including on the food, the grains inside our house, even inside warehouse
Some asked me why pay premium for Soypro - here is WHY 👇. Other than WHOLESOME SOY, NON GMO, processing method, heavy metal, chemical residues testing, we ensure it is free from Aflatoxins too.
Like I always said - SAFE SUPERMARKET provides us a SAFE & CONVENIENCE option to attain good health 😃✌
We don't have to be expert in everything, but we need to be EXPERT IN HEALTH because HEALTH REQUIRED KNOWLEDGE & your body this is the only place you live in this world 💖
Watch this video - how to avoid cancer, by avoiding moldy food👇
