Showing posts with label breakfast. Show all posts
Showing posts with label breakfast. Show all posts

Saturday, 5 January 2019

Healthy Breakfast Series for kids - PHYTOFIT!!!

Breakfast is the most important meal of the day, Why is that so?


So what makes a good & healthy breakfast?



Here I will introduce you a series of healthy breakfast for kids.

Today, let's meet PHYTOFIT!!!








PM me to find out more!


Jinny
Excellent Lifestyle Coach
92963562


Thursday, 6 April 2017

Why eating healthy breakfast is important? What is healthy breakfast criteria?

Morning is considered the most improtant part of the day.

However, due to the fast pace modern living, most people either skip their breakfast or eat in a rush.

Do you know why breakfast is important?





Now you know why breakfast is important, so what kind of breakfast should i take?

What about this?

Something like above? It is yummy, but is it healthy?


What about fruit juice? Sounds healthy right?



In fact, studies shows that drinking fruit juice incerases the diabetes risk!


So what is the criteria of a healthy breakfast?


It's quite simple in fact :)

1. variety of vegetables & fruits
2. soy - excellent plant protein & calcium
3. High fibre - psyllium husk

It's high nutritious (antioxidants, phytocemicals & high fibre), yet it's non-oily & cholesterol free :)



Take care of your body and it will take care of you too :)

Do take the opportunity of this month promotion to start your Genki Breakfast !!!




What is the ingredients of Vegecolor, Everstay D & Nutrifresh?

Here you go:











Jinny
Excellent Lifestyle Trainer
92963562


Read more at:
https://nutritionalimmunologylifestyle.blogspot.sg/2015/10/genki-breakfast.html
https://nutritionalimmunologylifestyle.blogspot.sg/2016/09/another-super-healthy-delicious-healthy.html
https://nutritionalimmunologylifestyle.blogspot.sg/search?q=food+safety




Monday, 19 September 2016

Do you eat BREAKFAST LIKE A KING?

Do you eat BREAKFAST LIKE A KING?


Why it is important to EAT BREAKFAST LIKE A KING?

READ HERE

Me and my family are blessed as we not only learnt that the importance of eating a healthy breakfast, we learnt about how to choose a healthy breakfast, and we are blessed to enjoy the convinience from NI breakfast too :)

From OFFLINE, i have this.

From ONLINE, I have Soygreen :).

Enjoying BEST OF BOTH WORLD now :).

Tada.....I ordered Soygreen on 7th Sept and I received it on 9th Sept! Very fast & convinience indeed.


Let me see what's inside?


Soygreen!!!


Look at the difference in the sachet size? Soygreen is bacially combination of EverStay D plus VegeColor Plus Nutrifresh :)

I have started Soygreen as my healthy breakfast now, and sometimes my lunch or dinner if I am in a rush. Perfect meal replacement as we don't have to starve or worried on nutrient deficiency if skipping meal.





Look at the wholesome ingredients!



By making a little adjustments on the food we start our day with, we are on the path of a healthier lifestyle!

Breakfast - the most important of meal of the day!

Our healthy breakfast needs to meet the following criteria:

1. Variety of wholesome plant food (high in phytochemicals & antioxidants)
2. Totally plant based (free from dairy & free from animal organs)
3. Cholesterol & oil free
4. High fibres & low calories

PM me now to start yours healthy breakfast too :)

Jinny
Excellent Lifestyle Coach
92963562