Soygreen Waffle - healthier snack for kids

It's school holiday now, means more time with kids at home too :)

I have made adjustment on my schedule too, so can enjoy the school holiday with them.

Yesterday I made Soygreen waffle as snack for them. The Soygreen waffle is idea from one of my fellow Excellence Lifestyle Coach, I have been wanting to try out, till yesterday, finally we made it and it's really super yummy!

It is waffle, but same same but not same ok! Because Soygreen waffle has not only carbo, but full of dietary protein, calcium from wholesome soy, fiber from psyllium husk, and goodness of vegetables from 10 greens!!!

Try it, simple yet nutritious after adding Soygreen!

Feel free to ask me more!

Jinny

Excellence Lifestyle Coach

92963562

Stay At Home : Vegecolor Curry Lunch

We opt to stay at home today, so meaning we have to cook our own lunch.

So blessed to have Vegecolor, we can enjoy the goodness of 28 types of vegetables in minute!

In conjunction, saw this news yesterday, though we know fresh food into SG has many sources, however it will definitely affected some.

https://www.channelnewsasia.com/news/asia/malaysia-covid-19-vegetables-supply-movement-control-order-12579348

For me, whether with disruption or not, we, together with my clients have stock up some Vegecolor & Esoup for the time being :). Stay home enjoy the freeze drying vegetables and avoid crowded places.

https://nutritionalimmunologylifestyle.blogspot.com/2017/12/is-organic-food-really-free-from.html

Jinny Lim

Excellence Lifestyle Coach

Mobile number: +65-92963562

Follow me on my FB & IG too!

FB: https://www.facebook.com/lim.jinny.7

IG: jinny_923

Healthy snack for kids: Roasted cauliflower & broccoli

This is their favourite healthy snack in school now:)

Roasted Cauliflower & Broccoli

Ingredients:

Cauliflower 

Broccoli

Seasoning eg salt, pepper or spices

E Excel Blended Cooking oil (Macadamia Nut oil)

Directions:

1. Soak and wash Cauliflower & Broccoli thoroughly with Vegiwash to remove residue of chemicals on vegetables.

2. Cut it into the desire size & dry it.

3. Sprinkle with E Excel Blended Macadamia Nut Oil,  salt & pepper/spices.

4. Put into Air Fryer, 'fried' it for 15 to 20mins @ 200degC

5. Serve it hot or cold :)

Simple, healthy, wholesome & super delicious !

happy to see NTUC selling Australia broccoli & cauliflower again :)

So fresh....

dry it up a bit, sprinkle abit of oil & salt, then keep it in fridge overnight

morning 630am - just throw inside air fryer, let it "fry" for 15mins, 200degC

Probably the healthiest cooking oil in the world - high omega 3, low omega 6, high smoking point 

Super delicious 😋

Thank you my friend who brought me for lunch at a salad shop, and let me tried in the shop, gave me the idea to prepare another simple, healthy snack for kids...

It can be great dinner idea for ppl who wants low carb meal too.

Jinny Lim

Excellence Lifestyle Coach

Mobile number: +65-92963562

Follow me on my FB & IG too!

FB: https://www.facebook.com/lim.jinny.7

IG: jinny_923