Soypro Matcha Mooncake

 Mooncake festival is around the corner! 

When come to mooncake festival, mooncake is definitely a MUST!

Instead of getting the traditional mooncake which is high in calories, we decided to DIY NI Food mooncake :)

First, get a nice mooncake mould :)

Then, get the material ready, and you can DIY anytime! It's not going to take you more than 30mins , so it's really very easy!

If you like to add on your favourite flavours, just go ahead!

Mix the jelly powder and castor sugar and Soypro. For sugar, i cut the amount to half of what indicated on the instruction.

Tada... the end result :)

The green one is with matcha, the brown colour one is with Encore.

With Soypro added into, the mooncake instantly become high in plant based protein, calcium, phytonutrients and fiber!

After I posted in facebook, some has asked can use other NI food instead? Answer is Yes! You can use Soygreen, Phytofit, Berrybeat and so on.... just be creative and have fun :)

What is soypro?

http://m.iteamworld.com/elibrary/icontent-planner/cpr/products/cpr-soypro/?ref_email=jinnylim%2Eee%40gmail%2Ecom&ref_id=jinny%2Eeleadglobal-7573

Feel free to contact me to find out more :)

Jinny

Excellence Lifestyle Coach

+65-92963562

https://linktr.ee/JinnyLim

Demand for plant-based protein foods is surging in Asia. That is because of suspicion over possible links between wild animal meat and COVID-19.

Have you watch this news before? -->

Demand for plant-based protein foods is surging in Asia. That is because of suspicion over possible links between wild animal meat and COVID-19.

However, is Plant Based meat burger healthier?

Thankfully we have Dr.Chen and Dr.EE here with us to always enlighten us with correct health knowledge.

Many people have a misconception that anything plant-based is automatically healthy. That is not the case. Compared to meat-based burgers, these plant-based burgers are neither healthier nor lower in calories. In the article, it mentioned about oil & sodium content which causing more health problems in future if ppl blindly assume it is healthier without much research.

Thus, equip ourselves with correct knowledge then we able to be a wise consumer.

However it is heartening to see the awareness on the downside of animal based protein is rising hence more people are turning to plant based protein.

Click this video to understand more -->: Plant vs Animal 

Yes, plant based protein is healthier and safer IF IT IS IN WHOLESOME FORM, not the highly processed with added chemical stuff and etc.

Likewise, for plant based cooking oil, many might still have misconception thought that plant based oil is healthier option as it is plant based, however it is not the case too.

When come to cooking oil, regardless animal or plant based both have the same calories content which is 1 tbsp ~ 120 calories.

Unless you are using macadamia nut oil (click here), other plant based oil eg olive oil, peanut oil, rapeseeds oil are high in omega 6 which causing our body under chronic inflammation, which leads to many chronic diseases like cardiovascular, chronic fatigue, cancer and etc.

Many never realised that the cooking oil we've been using day in day out is one of the main culprit causing many chronic diseases.

To overcome chronic inflammation, lower down omega 6 content in your daily diet, increase wholesome plant food which is high in anti-inflammatory & omega 3, especially in our breakfast, because after fasting for 6 to 8 hrs what we eat in breakfast, we absorb almost 100% .

Our immune system is working hard to cleanse and repair, repair the damage caused by chronic inflammation while we were sleeping, so right after we wake up in the morning what kind of food we feed them immediately?

High oil high salt food food like cheese, ham, fried bee hoon, nasi lemak, bread, cake or biscuit 😕? or is there any healthier breakfast which is zero calories, zero cholesterol, high anti-inflammatory properties breakfast😀?

Not forgetting our immune system needs quality nutrients to carry on Defense eg covid 19, HFMD viruses, in daytime too.

Breakfast choices is extremely important, ensure breakfast is oil & cholesterol free, high in fibre, high in antioxidants & phytochemicals & quality protein, to help our body combat the chronic inflammation issue. Choose your food, your breakfast wisely, because we are what we eat.

Eat the right breakfast, you will become healthier, wealthier & happier , vice versa.

Our body needs protein, go for plant based protein, go for quality protein from wholesome soy - Soypro.

https://nutritionalimmunologylifestyle.blogspot.com/search/label/soypro
https://nutritionalimmunologylifestyle.blogspot.com/2020/03/there-are-many-types-of-protein.html

Jinny Lim

Excellence Lifestyle Coach

Mobile number: +65-92963562

Follow me on my FB & IG too!

FB: https://www.facebook.com/lim.jinny.7

IG: jinny_923

Why i choose Soypro as my breakfast?

Very simple:

1. Breakfast is the most important meal of the day:

    What you choose to put into your mouth determine your HEALTH 10 to 20 years later, so choose        wisely. & Do not skip breakfast too!!!

2. Choose the RIGHT & NUTRITIOUS breakfast which contains quality protein & fiber, at the same time no animal products, no oil, no cholesterol. Why? Because when our is lack of protein, this may happens.

Soypro is UNIQUE : because it is formulated based the science of Nutritional Immunology
Soypro is Effective : because it is the best food / right nutrients to nourish our immune system
Soypro is SAFE : because wholesome is the best, no preservatives, non-gmo, we done aflatoxins testing,  not whey protein, not soy isolate, not animal base protein & been recognised by Singapore AVA FOOD SAFETY EXCELLENCE AWARD GRADE A for consecutively 15 years :)

Click here: What is Soypro?

Jinny Lim

Excellence Lifestyle Coach

Mobile number: +65-92963562

Follow me on my FB & IG too!

FB: https://www.facebook.com/lim.jinny.7

IG: jinny_923

There are many types of protein products in the market, HOW TO CHOOSE THE RIGHT & SAFE ONE?

Recently, I received another enquiry on the protein drink from a friend:

Indeed, there are many types of protein products in the market, HOW TO CHOOSE THE RIGHT ONE? HOW TO BE A WISE CONSUMER?

As I have been mentioned earlier, first step is always start from READING INGREDIENTS LABEL, even though it might be recommended by doctor or nutritionist or whoever. Why? Because today you are the one who 100% responsible for your own health, not other people. Borrow a quote from Dr.Chen: you do not need to expert in every field, but you need to be expert in HEALTH, because your body is the only place you live in the world.

Ok, let's zoom into the ingredients:

What do you read from the ingredients label? Full of synthetic vitamins & minerals & milk protein. What is your take? Will you feed your body with chemical cocktail above?

Let's understand more on what are the common sources of protein other than the above:

With awareness on the downside of animal based protein increasing, you will notice market has more and more products using plant based protein, from soy isolate, lecithin (Lecithin is a food additive that comes from several sources — one of them being soy. It's generally used as an emulsifier, or lubricant, when added to food, but also has uses as an antioxidant and flavor protector. Like many food additives, soy lecithin isn't without controversy) and etc.

However, what are they? Are they safe? 🙇🙇🙇

Selling at one of the vendor machines at Sports hall

Can you read the ingredients? - another plant isolate

Lately i have seen this contain in protein drink too:

What is Phosphatidylcholines?

Supposedly good for liver. However, when you read further, it says: "One common chemical used is HEXANE for the extraction process". 😱

Coming to here, once again - do you see the important on how to read ingredients label? in order to safeguard your health!

Also prevent us to get into the vicious cycle of food industry nowadays without knowingly.  

What our body need is FOOD, not the synthetic nutrients or drug.

Back to the safest, quality, wholesome protein source - definitely is wholesome soy.

For us who get to know NI, we are blessed to have Soypro as our excellent source of protein, healthy breakfast :). Read here: What is Soypro?

http://m.iteamworld.com/elibrary/icontent-planner/cpr/products/cpr-soypro/?ref_email=jinny%2Eeleadglobal%40gmail%2Ecom&ref_id=jinny%2Eeleadglobal-7573

Quote from my client on Soypro:)

💪💪💪💪

Soypro contains Real wholesome Soy vs Fake, Soy Isolate, whey protein. Besides that, Soypro also contain Jilin Ginseng. It will improve overall concentration, vitality and quality sleep. 

Soypro is the base for our immune system. 

Only with quality protein, our body will able to produce antibodies faster and more efficient especially during this Covid 19 pandemic.

Have you take your Soypro as your breakfast today?

My mission as Excellent Lifestyle Coach is not only helping more people to regain health, but through a wisdom too. With more people gain the wisdom, our environment will then be less pollutions, more ethical manufacturers, and break away health and life vicious cycle.

Do pm me for more info!

** some of you probably hear the myth of soy causing gout, read here: 
https://nutritionalimmunologylifestyle.blogspot.com/2015/05/gout-patients-can-eat-soy-products.html

Jinny Lim

Excellence Lifestyle Coach

Mobile number: +65-92963562

Follow me on my FB & IG too!

FB: https://www.facebook.com/lim.jinny.7

IG: jinny_923

Danger of Aflatoxin

We were honoured to be invited to share the wisdom of health at CPF board @ Novena on this beautiful Tuesday morning.

This was a seminar for about 90 CPF staff.

Share with you one of key  messages we shared with CPF staff yesterday - why go for plant based protein vs Animal based protein.

Watch this video:

植物性食物与动物性食物的差别 

https://youtu.be/x_frhNr053U

Plant vs Animal 

https://youtu.be/BrpH7R19izE

or read the below:

Recent News:

Wholesome Soy Foods Aid in Cancer and Heart Disease Prevention

https://bit.ly/2uqnTq4
https://bit.ly/2IQVxyG

The Physicians Committee for Responsible Medicine notes the healthiest soy foods seem to be those that are minimally processed so all the original nutrients are retained. Current evidence suggests soy products may reduce the risk of breast cancer and breast cancer recurrence. The American Cancer Society supports these findings. They find that eating traditional soy foods may lower the risk of breast cancer. Soy foods are also linked to lower rates of heart disease and may even help lower cholesterol.

Now we know why we need to go for plant based protein, so next is HOW TO CHOOSE QUALITY SOY.

Wholesome or Isolated Soy / Whey protein? I believe the answer is obvious.

We already knew the danger/side effects of Soy isolate/Whey protein, what about the danger of Aflatoxins?

Just google on Aflatoxins you will know why we need to be aware and avoid aflatoxins.

Especially our weather & humidity here, mold are easily grow everywhere including on the food, the grains inside our house, even inside warehouse

Some asked me why pay premium for Soypro - here is WHY 👇. Other than WHOLESOME SOY, NON GMO, processing method, heavy metal, chemical residues testing, we ensure it is free from Aflatoxins too. 


Like I always said - SAFE SUPERMARKET provides us a SAFE & CONVENIENCE option to attain good health 😃✌

We don't have to be expert in everything, but we need to be EXPERT IN HEALTH because HEALTH REQUIRED KNOWLEDGE & your body this is the only place you live in this world 💖

Watch this video - how to avoid cancer, by avoiding moldy food👇

https://youtu.be/TnPWRsXX84c

Jinny Lim

Excellence Lifestyle Coach

Mobile number: +65-92963562

Follow me on my FB & IG too!

FB: https://www.facebook.com/lim.jinny.7

IG: jinny_923

 What is Soypro?

Dr.EE Time Chapter 2

I was invited by company to be emcee for Dr.EE Time Chapter 2!

Thank you company for giving me this opportunity to have such a close interaction with Dr.EE.

It was another insightful sharing by Dr.EE on varies topics - from cows milk to nanotechnology to how we can verify the information we get online n etc. 

Dr EE graduated from the University of Glasgow , School of Medicine

It’s one of the TOP 10 medical school in the UK

She obtained her Bachelor degree in Medicine and Surgery and medical license at a tender age of 23!! 

And was awarded the Teaching Excellence Merit award during her training in the UK. 

Dr EE has served at the Queen’s hospital in London and the National University Hospital in SG👍

Health is always in demand, what's more it is through a preventive science - the science of Nutritional Immunology.

Audiences were queuing up to ask Dr.EE questions!

Want to learn more on Nutritional Immunology?

Join me for the next Dr.Chen event on 20th July 2019!

 

Jinny

Excellent Lifestyle Coach

92963562

Learn from Dr.Chen Jau Fei on 20th April 2019

Nutritional immunology is a highly relevant science to our modern lifestyle as people strive to live healthier and grow old in vitality.

The first key to attaining a good health is getting the right health knowledge. Do you know that the best doctor in the world resides in our body?

Our immune system works hard, 24/7 to protect us from diseases, so are we nourishing our immune system with the right food? By having the right know how in a Nutritional Immunology lifestyle, prolonging and enhancing the quality of our lives is no longer a dream but a reality.

To learn more how we can apply the Nutritional Immunology lifestyle into our life, join us on 20^th April!

Click here to learn more:

What can Nutritional Immunology do for you?

How to be a wise consumer?

Can cancer be prevented or cured?

What are the safer & healthier breakfast option for kids?

How to bring your kids immune system up?

Jinny
Excellent Lifestyle Coach
92963562

Can cancer be cured?

Follow by my earlier post - Cancer - The Immune System - Diet, we understand that Cancer is curable by adopting Nutritional Immunology Lifestyle. Wholesome plant based nutrition helps prevent cancer by boosting immunity.

Yesterday, I received a good news from my teammate Linda, so would like to share with you here :).

Linda's father was diagnosed with lung cancer Stage 4, four years ago. He was seeking western treatment initially, however the side effects of western treatment was unbearable. He was blessed that got to know the science of Nutritional Immunology by then.

He was then getting better and better by adopting Nutritional Immunology Lifestyle.

And he went for a detailed full body check up early this month, he was very happy to share with us his medical report result :). No more cancer cells found in his body!!!

Indeed, we need WISDOM & ACTION to safeguard our most precious asset which is our HEALTH.

I feel blessed as I am able to equipped myself with the correct and updated knowledge to safeguard health of myself and my family members and people around me.

Share another good news with you all - Dr.Chen and Dr.EE are coming to SG for the last time in year 2018 for health seminar on 24th Nov 2018!

Do pm me to reserve your ticket ASAP to avoid disappointment!

Together we stay HEALTHY, WEALTHY & HAPPY :)

Read more here:

https://nutritionalimmunologylifestyle.blogspot.com/2020/12/can-cancer-be-cured-part-ii-stage-4a.html

https://nutritionalimmunologylifestyle.blogspot.com/2020/12/can-cancer-be-cured-part-iii-squamous.html

Jinny
Excellent Lifestyle Coach
92963562