Why eating healthy breakfast is important? What is healthy breakfast criteria?

Morning is considered the most improtant part of the day.

However, due to the fast pace modern living, most people either skip their breakfast or eat in a rush.

Do you know why breakfast is important?

Now you know why breakfast is important, so what kind of breakfast should i take?

What about this?

Something like above? It is yummy, but is it healthy?

What about fruit juice? Sounds healthy right?

In fact, studies shows that drinking fruit juice incerases the diabetes risk!

So what is the criteria of a healthy breakfast?

It's quite simple in fact :)

1. variety of vegetables & fruits
2. soy - excellent plant protein & calcium
3. High fibre - psyllium husk

It's high nutritious (antioxidants, phytocemicals & high fibre), yet it's non-oily & cholesterol free :)

Take care of your body and it will take care of you too :)

Do take the opportunity of this month promotion to start your Genki Breakfast !!!

What is the ingredients of Vegecolor, Everstay D & Nutrifresh?

Here you go:

Jinny
Excellent Lifestyle Trainer
92963562


Read more at:
https://nutritionalimmunologylifestyle.blogspot.sg/2015/10/genki-breakfast.html
https://nutritionalimmunologylifestyle.blogspot.sg/2016/09/another-super-healthy-delicious-healthy.html
https://nutritionalimmunologylifestyle.blogspot.sg/search?q=food+safety

Teacher's day present 2016

Teacher's day is on this Friday 2nd sept 2016.

As usual, we will prepare a gift for teachers to thank you their hard work and efforts.

Guess what is inside this?

Answer is Genki Breakfast for teacher to kickstart their day with a quick and balanced meal :0

Happy Teacher's day to all teachers!!!

Jinny

92963562