How you can encourage yourself to drink more water during hot weather??

Do you feel weather is extremely hot nowadays? Especially during lunch time isn't it??

Bad news is this unusual hot weather will be carry on for the next few months :(

As we know sufficient of water intake is important, but how important is it? Nah, see below:

So please remember to keep your body hydrated, besides relying on the aircon to cool off ya.

So how you can encourage yourself to drink more water?

For me, I will bring a pack of Triflora out for convenience.

One pack a day for own consumption will do ya :)

Jinny

Triflora VegeColor Jelly

I made Triflora VegeColor Jelly for JY and JX during the hot days, and they likes it to the max :)

Triflora VegeColor Jelly is simple to make. It's so easy for me to let my gals enjoy the goodness of the 28 types of vegetables in just a minute. Plus Triflora to enhance detoxification function.

Feel free to pm me for the recipe.

JINNY

Oh no, HAZE returns to Singapore again!!!!

Haze returns to Singapore since this Monday.

Both JY and I were down with runny nose and cough since then.


Not too worry as these are cleansing effect by our immune system - our immune system trying to cleanse the dirt (haze) from our body.

So other than Oxyginberry, I gave NOCO, Triflora and Orchestra to JY. No fever, no getting worse instead she recovered from runny nose and cough within 5 days.

So basically we just need to nourish our kid’s immune system with the correct nutrient from wholesome plant food, it will do the cleansing process more efficiently, cleansing the dirt and toxins out from our child’s body.

Brief intro on what NOCO, Triflora and Orchestra can helps during hazy days:


Noco: Strengthen the respiratory system including the lungs and respiratory passages.  Prevents frequent cold,  cough, flu and bronchial distress. It also improves asthma and reduce frequency of severe headache.

Triflora: It has anti-bacterial and anti-viral properties to relieve headaches, fevers and sore throat. More importantly, it can helps to cleanse the heavy metal/toxins from haze out from our body - detoxification.

Orchestra: Kumazasa and Ashitaba helps to detoxify our body - helps in de-phlegm and coughing effectively. It also inhibits histamine release, thereby preventing any allergic reaction.

It's so handy to look after my kid's health with NI knowledge. Instead of suppressing / stop cleansing effects / accumulating all the dirts in our lung, what we should do is nourish our immune system with wholesome plant food. Still can recall the 3 main functions of our immune system?


Read more:
http://nutritionalimmunologylifestyle.blogspot.sg/2014/12/noco-noco-noco.html
http://nutritionalimmunologylifestyle.blogspot.sg/2014/11/do-you-want-to-be-free-from-medication.html
http://nutritionalimmunologylifestyle.blogspot.sg/search/label/cold
http://nutritionalimmunologylifestyle.blogspot.sg/2014/06/the-cold-never-bother-me-anymore.html



Jinny
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https://nutritionalimmunologylifestyle.blogspot.sg/2016/08/solution-for-chronic-bronchitis.html