How to maintain Healthy Bones?

Share with you a recent study on how to maintain HEALTHY BONES :)

RECENT NEWS
According to a study published by Osteoporosis International, for seniors with osteoporosis, a dietary protein intake higher than the currently recommended levels can help reduce bone loss and fracture risk, if they are not lacking other nutrients for bone health. Researchers found that a higher dietary protein intake is associated with increased bone mineral density or bone strength.
08 May 2018

https://goo.gl/MWJJ8X

一项由《国际骨质疏松期刊》发表的研究指出，老年骨质疏松症患者在不缺乏骨骼健康所需的其它营养前提下，增加膳食性蛋白质（高于目前的建议摄取量）能帮助降低骨质流失以及骨折的风险。研究人员发现，增加膳食性蛋白质的摄入量，可增强骨密度或骨强度。
2018年5月8日

Contrary to popular belief that, we only need plenty of Calcium to have healthy bones, a recent health studies highlighted the importance of Protein in our diet.

Indeed by nourishing our body with the correct nutrients, we are able to stay healthy or even regain health.

I am happy to share with you, my friend Charlie - by nourishing his body with wholesome soy drink, he managed to regain his health - from bed-ridden to 100% mobility, and even climb up 10th level staircase in just 3 minutest time :)

Congratulations to Charlie - from impossible to I M possible :)

Find out why I choose wholesome plant based protein instead of cows milk or eggs 😄

http://m.iteamworld.com/elibrary/icontent-planner/cpr/products/cpr-phytofit/?ref_email=jinny%2Eeleadglobal%40gmail%2Ecom&ref_id=jinny%2Eeleadglobal-7573

Be a wise consumer, as we are what we eat :)

Jinny

Excellent Lifestyle coach

92963562