Wednesday, 4 December 2019

How to speed up bone fracture recovery?

There was some drama at home yesterday πŸ˜…

JX fell off from chair yesterday, and ended up with a casting on her arm.




Chatted with her doctor yesterday, he told me bone fracture cases are increasing during school holiday season. Just for yesterday, he has received 4 to 5 bone fractured cases before JX. Most of them has already swollen , so he was quite surprise JX was not too pain or swollen.

As we know there's no medication to heal the fracture, but then how we can recover from fracture/injuries faster, to avoid any further complication?

Yes, thankfully to the best doctor inside us which is our immune system πŸ™which can do Defense, Cleanse & Repair functions 24/7.

Other than resting, blessed we already know what is the best food for our immune system to speed up recoveryπŸ˜ƒ

While waiting for casting, she can enjoy Rosytime Anytime Anywhere Anyone πŸ˜ƒ


What is her best breakfast today? Definitely is Soypro πŸ˜ƒπŸ’ͺπŸ’ͺπŸ’ͺ

Why i chose Soypro & not cows milk?

Alot of people might still have misconceptions on taking milk for bones, however is it still valid now?

Read this:









Watch this video to understand further how our immune system works to protect us 24/7!

θ₯养免疫学—ε…η–«η³»η»Ÿ_δΈžη‡•
https://youtu.be/r_zsOwpAA2s

Nutritional Immunology—About Your Immune System_E. Excel
https://youtu.be/xXIQyd8ujC8

Jinny Lim
Excellence Lifestyle Coach
Mobile number: +65-92963562

Follow me on my FB & IG too!
IG: jinny_923

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