Friday, 17 April 2020

Breakfast time :)

How to have Breakfast together during Circuit Breaker period !


Join me next time!

Jinny Lim
Excellence Lifestyle Coach
Mobile number: +65-92963562

Follow me on my FB & IG too!
IG: jinny_923

Thursday, 16 April 2020

Why i choose Soypro as my breakfast?

Very simple:

1. Breakfast is the most important meal of the day:

    What you choose to put into your mouth determine your HEALTH 10 to 20 years later, so choose        wisely. & Do not skip breakfast too!!!




2. Choose the RIGHT & NUTRITIOUS breakfast which contains quality protein & fiber, at the same time no animal products, no oil, no cholesterol. Why? Because when our is lack of protein, this may happens.





Soypro is UNIQUE : because it is formulated based the science of Nutritional Immunology
Soypro is Effective : because it is the best food / right nutrients to nourish our immune system
Soypro is SAFE : because wholesome is the best, no preservatives, non-gmo, we done aflatoxins testing,  not whey protein, not soy isolate, not animal base protein & been recognised by Singapore AVA FOOD SAFETY EXCELLENCE AWARD GRADE A for consecutively 15 years :)

Click here: What is Soypro?

Jinny Lim
Excellence Lifestyle Coach
Mobile number: +65-92963562

Follow me on my FB & IG too!
IG: jinny_923

Thursday, 2 April 2020

Latest Elemente facial care skin series - ENERGY series :) :)

We welcome April with the latest Elemente skin care series :)

Made a trip to office to collect it today, & together with my girl - this is our project today :) 


The texture is not oil at all, easy absorb by skin too, with very strong ginseng fragrance!!!

We have been taking Soypro (Wholesome Soy & Jilin Ginseng) as our breakfast, until we received the Elemente Series brochure then we know it is very beneficial when applying on our skin too :)

Actually come to think of it, now I recalled ginseng has been using in skin care in Korea long time ago...

Choose the right species of Ginseng, the benefit is from head to toe!!!!

Last but not least, safety is utmost priority when come to skin care.
https://nutritionalimmunologylifestyle.blogspot.com/2016/10/how-to-choose-skincare-product-which.html

Grab the April promotion, get a set for yourself NOW!

Update:

How good is the Elemente Energy Series?






Jinny Lim
Excellence Lifestyle Coach
Mobile number: +65-92963562

Follow me on my FB & IG too!
IG: jinny_923

Saturday, 28 March 2020

Stay At Home : Vegecolor Curry Lunch

We opt to stay at home today, so meaning we have to cook our own lunch.

So blessed to have Vegecolor, we can enjoy the goodness of 28 types of vegetables in minute!



In conjunction, saw this news yesterday, though we know fresh food into SG has many sources, however it will definitely affected some.

https://www.channelnewsasia.com/news/asia/malaysia-covid-19-vegetables-supply-movement-control-order-12579348


For me, whether with disruption or not, we, together with my clients have stock up some Vegecolor & Esoup for the time being :). Stay home enjoy the freeze drying vegetables and avoid crowded places.






https://nutritionalimmunologylifestyle.blogspot.com/2017/12/is-organic-food-really-free-from.html


Jinny Lim
Excellence Lifestyle Coach
Mobile number: +65-92963562

Follow me on my FB & IG too!
IG: jinny_923

Tuesday, 17 March 2020

There are many types of protein products in the market, HOW TO CHOOSE THE RIGHT & SAFE ONE?

Recently, I received another enquiry on the protein drink from a friend:


Indeed, there are many types of protein products in the market, HOW TO CHOOSE THE RIGHT ONE? HOW TO BE A WISE CONSUMER?

As I have been mentioned earlier, first step is always start from READING INGREDIENTS LABEL, even though it might be recommended by doctor or nutritionist or whoever. Why? Because today you are the one who 100% responsible for your own health, not other people. Borrow a quote from Dr.Chen: you do not need to expert in every field, but you need to be expert in HEALTH, because your body is the only place you live in the world.

Ok, let's zoom into the ingredients:



What do you read from the ingredients label? Full of synthetic vitamins & minerals & milk protein. What is your take? Will you feed your body with chemical cocktail above?

Let's understand more on what are the common sources of protein other than the above:


With awareness on the downside of animal based protein increasing, you will notice market has more and more products using plant based protein, from soy isolate, lecithin (Lecithin is a food additive that comes from several sources — one of them being soy. It's generally used as an emulsifier, or lubricant, when added to food, but also has uses as an antioxidant and flavor protector. Like many food additives, soy lecithin isn't without controversy) and etc.

However, what are they? Are they safe? 🙇🙇🙇

Selling at one of the vendor machines at Sports hall

Can you read the ingredients? - another plant isolate


Lately i have seen this contain in protein drink too:



What is Phosphatidylcholines?


Supposedly good for liver. However, when you read further, it says: "One common chemical used is HEXANE for the extraction process". 😱


Coming to here, once again - do you see the important on how to read ingredients label? in order to safeguard your health!

Also prevent us to get into the vicious cycle of food industry nowadays without knowingly.  

What our body need is FOOD, not the synthetic nutrients or drug.

Back to the safest, quality, wholesome protein source - definitely is wholesome soy.




For us who get to know NI, we are blessed to have Soypro as our excellent source of protein, healthy breakfast :). Read here: What is Soypro?

http://m.iteamworld.com/elibrary/icontent-planner/cpr/products/cpr-soypro/?ref_email=jinny%2Eeleadglobal%40gmail%2Ecom&ref_id=jinny%2Eeleadglobal-7573


Quote from my client on Soypro:)
💪💪💪💪


Soypro contains Real wholesome Soy vs Fake, Soy Isolate, whey protein. Besides that, Soypro also contain Jilin Ginseng. It will improve overall concentration, vitality and quality sleep. 

Soypro is the base for our immune system. 

Only with quality protein, our body will able to produce antibodies faster and more efficient especially during this Covid 19 pandemic.



Have you take your Soypro as your breakfast today?

My mission as Excellent Lifestyle Coach is not only helping more people to regain health, but through a wisdom too. With more people gain the wisdom, our environment will then be less pollutions, more ethical manufacturers, and break away health and life vicious cycle.

Do pm me for more info!

** some of you probably hear the myth of soy causing gout, read here: 
https://nutritionalimmunologylifestyle.blogspot.com/2015/05/gout-patients-can-eat-soy-products.html


Jinny Lim
Excellence Lifestyle Coach
Mobile number: +65-92963562

Follow me on my FB & IG too!
IG: jinny_923


Thursday, 12 March 2020

Knowledge is Power - Viral Prevention QnA by Dr.Chen

Spread knowledge, not panic. Here's a list of COVID-19 FAQ to empower your health.







Jinny Lim
Excellence Lifestyle Coach
Mobile number: +65-92963562

Follow me on my FB & IG too!
IG: jinny_923

Thursday, 27 February 2020

Sulfur Amino Acids in Animal Proteins


Many people know that a diet high in meat is linked to high cholesterol, insulin resistance, and chronic diseases such as heart disease, stroke, diabetes, and liver disease. Researchers postulate that this is due to animal proteins containing higher levels of sulfur amino acids when compared to plant proteins. Most adults eat more than two times the recommended amount of sulfur amino acids. As plant proteins naturally contain less sulfur amino acids, this further confirms that making a switch from animal proteins to plant proteins is a healthier choice.

February 2020

https://bit.ly/2PrETau

动物性蛋白质中的含硫氨基酸
许多人都知道,富含肉类的饮食与高胆固醇、胰岛素抗性,以及心脏病、中风、糖尿病和肝脏疾病等慢性病都有关联。研究人员推测,这是由于相较于植物性蛋白质,动物性蛋白质中的含硫氨基酸含量更高。大多数成年人的含硫氨基酸摄取量是推荐摄取量的两倍以上。由于植物性蛋白质天然地含有较少的含硫氨基酸,这也进一步证实了由动物性蛋白质向植物性蛋白质的转变是一种更健康的做法。

2020年2月

https://bit.ly/2PrETau

Jinny Lim
Excellence Lifestyle Coach
Mobile number: +65-92963562

Follow me on my FB & IG too!
IG: jinny_923