25grams of Soy Protein a day, can reduce risk of heart disease!

Do you know, by just including 25 grams of soy protein a day, as part of a diet low in saturated fat and cholesterol, we are able to reduce the risk of heart disease!!!

We now know that sufficient of protein intake is important, At the same time we need to know 𝐍𝐎𝐓 𝐀𝐋𝐋 𝐏𝐑𝐎𝐓𝐄𝐈𝐍𝐒 𝐀𝐑𝐄 𝐂𝐑𝐄𝐀𝐓𝐄𝐃 𝐄𝐐𝐔𝐀𝐋! 

 The difference between Animal protein & plant protein: 

Yes, Animal proteins give you protein, but at the same time giving you saturated fats, cholesterol, calories & animal hormones too! 

𝐁𝐞𝐰𝐚𝐫𝐞 𝐨𝐟 𝐂𝐚𝐬𝐞𝐢𝐧 𝐩𝐫𝐨𝐭𝐞𝐢𝐧 , 𝐖𝐡𝐞𝐲 𝐩𝐫𝐨𝐭𝐞𝐢𝐧 derived from animal protein has severe side effects too.

Wheras 𝐏𝐋𝐀𝐍𝐓 𝐏𝐑𝐎𝐓𝐄𝐈𝐍𝐒 not only give you protein you requires, it gives you many plant nutrients too - Antioxidants , Phytochemicals , fiber too! 

Take note: the plant protein have to be in wholesome form, not as in soy protein isolate , lecithin and etc. Those are not wholesome, so have severe side effects! 

 𝗬𝗼𝘂 𝘄𝗶𝗹𝗹 𝗻𝗲𝘃𝗲𝗿 𝘄𝗿𝗼𝗻𝗴 𝗯𝘆 𝗴𝗼𝗶𝗻𝗴 𝗳𝗼𝗿 𝗪𝗛𝗢𝗟𝗘𝗦𝗢𝗠𝗘 𝗣𝗟𝗔𝗡𝗧 𝗙𝗢𝗢𝗗!!!

 Thank you the wisdom from the science of Nutritional Immunology :).

𝐇𝐨𝐰 𝐭𝐨 𝐚𝐜𝐪𝐮𝐢𝐫𝐞 𝟐𝟓𝐠𝐫𝐚𝐦𝐬 𝐨𝐟 𝐰𝐡𝐨𝐥𝐞𝐬𝐨𝐦𝐞 𝐬𝐨𝐲 𝐩𝐫𝐨𝐭𝐞𝐢𝐧 𝐢𝐧 𝐚 𝐝𝐚𝐲, 𝐭𝐚𝐝𝐚.... 𝐘𝐨𝐮 𝐣𝐮𝐬𝐭 𝐧𝐞𝐞𝐝 𝟐 𝐬𝐚𝐜𝐡𝐞𝐭𝐬 𝐨𝐟 𝐒𝐨𝐲𝐩𝐫𝐨 . 

 𝐃𝐨 𝐲𝐨𝐮 𝐤𝐧𝐨𝐰 𝐨𝐧𝐞 𝐬𝐚𝐜𝐡𝐞𝐭 𝐨𝐟 𝐒𝐨𝐲𝐩𝐫𝐨 𝐡𝐚𝐬 𝟏𝟐.𝟒𝐠𝐫𝐚𝐦𝐬 𝐨𝐟 𝐰𝐡𝐨𝐥𝐞𝐬𝐨𝐦𝐞 𝐬𝐨𝐲 𝐩𝐫𝐨𝐭𝐞𝐢𝐧.

Thank you DrChen for providing us such a safe & convenience option 💗.

Jinny

Excellence Lifestyle Coach

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