Start Young, Stay Healthy! Eat Healthily as We Are What We Eat :) Learn on how to lead a healthier lifestyle on how to nourish your immune system with wholesome plant food, so that we can stay healthy, pretty and youthful & stay away from medication & diseases
Sunday, 19 June 2022
Happy Father's Day 2022
Saturday, 11 June 2022
Fever during holiday.....
What is the ONE THING you scared/worried the most when you are traveling?
Is falling sick or Fever one of them? 🤧😷🤒🤢🤮
It used to be one of my biggest concerns when traveling with my 2 young princesses too, or to be exact, before I got to know the science of Nutritional Immunology😊.
I still remember I used to pack some common medicines eg panadol, bao ji wan, thermometer in the luggage, 🤞just in case 🤞.
What about now?
Today is our 3rd day in my hometown Muar, on the 1st day which was Thursday, my elder gal woke up with fever🤒
We don't know how high her temperature was because can you imagine we do not have thermometer either mine or my mum's house 😆😄. So we only knew she was on fever. In fact, we can't recall when was her last fever episide too.
She was tired, vomited 2 to 3 times, didn't eat solid food at all, and been sleeping whole Thursday other than waking up to take NI food like Millenium, Nutriact, Rosytime and Orchestra.
Thankfully with the health knowledge from the science of Nutritional Immunology, we understand FEVER IS NOT AN ILLNESS but immune system doing Defence function due to foreign invaders inside us.
So we know what to do to help our immune system, instead of hurrying sending her to see doctor or give panadol or etc... which is only treat but not cure.
In less than 12hours, her fever broke, and she felt perfectly normal so she continued to nourish her immune system with NI food.
The next day, she is enjoying her school holiday as usual 😃
Just like what my husband was posting in his fb about his durian feast - we can only enjoy every moment with good health. My elder gal wont be able to enjoy reading with a feverish head too. The guy with gout issues we met in the am, probably unfortunately can't.
To me, as a mother, I've been thru the journey of looking after sick kiddo, the helpless & frustration feeling....
Hence here I am today to pay it forward with what I have learnt, not only i can lead my family to Healthier Wealthier Happier, I can lead people around me to Healthier Wealthier & Happier too 😀🙌🙌🙌
Feel free to reach out to me if you are looking for health or wealth solution too 😊
Jinny
Excellence Lifestyle Coach
+65-92963562
#wholesomehealthfood
#nutritionalimmunologylifestyle
#营养免疫学生活方式
#卓越生活教练
#excellencelifestylecoach
#healthsolution
#fever
Thursday, 19 May 2022
Healthy hair scalp from PlusO2 Scalp Balance!
Monday, 7 March 2022
NI Food vs Covid-19 recovery
It has been quite a while since I actively renew posting in my blog. I thank you for the enquiries coming in via this channel constantly though I have been posting very less since last year. Alright, I promised I will post regularly again!
Recently and even now I am busy helping my clients or new friends who were down with Covid-19 virus infection, as the cases are really high now.
There was a joke saying: If your friends are not Covid positive, then you don't have friends.
How can NI Food helps when to prevent or up the Defense against Covid-19 infection?
Covid-19 is viral infection, and we know there's no medication for it. What we can rely on is our immune system - the army system inside our body.
Regardless peaceful day or war period like now, we need to nourish our immune system properly with right nutrients in the right source, in enough quantity and variety.
During the emergency period like now, there are 3 NI foods are very useful when come to build up the Defense against Omicron - cactus series like Rosytime or Millenium or Rhapsody; mushrooms series - Nutriact or Emunity, last but not least the Noco - which specially designed to nourish our respiratory system.
What is Emunity:
What is Rosytime:
What is Rhapsody:
Few testimonials on fast recovery with NI food :)
Let's stay safe and stay healthy throughout this Omicron wave by taking care of your body with NI lifestyle.
Feel free to contact me to find out more.
Jinny
Excellence Lifestyle Coach
92963562
Recent News: Long Covid
Long COVID
COVID-19 can have long-term health effects—commonly described as “long COVID”—after recovery. A recent study published in The Lancet showed that 68% of patients had at least one lingering symptom after six months. A year later, half still had symptoms, and one third experienced breathing problems. Even after one year, 20% – 30% of those moderately ill and 54% of those severely ill still did not regain full lung capacity. The best way to stay safe is to avoid COVID-19 with good personal hygiene practices and to get vaccinated.
August 2021
https://bit.ly/3kx8eyQ
新冠长期症状
新冠肺炎在康复后会对健康产生长期的影响,这通常被称为“新冠长期症状”。最近发表在《柳叶刀》期刊上的一项研究表明,68%的患者在六个月后至少还存在一种症状无法完全消除。一年后,一半的患者身上仍然留有新冠症状,三分之一的患者出现呼吸方面的问题。即使一年后,依旧有20%至30%的中度症状患者,以及54%的重症患者仍未完全恢复肺活量。接种疫苗以及保持良好的个人卫生习惯是避免感染新冠肺炎的最佳方法。
2021年8月
https://bit.ly/3kx8eyQ
Wednesday, 5 January 2022
Soy causing Gout?
This is one of the greatest blessings from the science of Nutritional Immunology- that we able to avoid the nutrition misconceptions in the market.
Eg, soy causing gout, fish oil helps heart health, calcium pills prevent osteoporosis, glucosamine pills helps joint health and many more.....
Animal protein vs plant protein, you won't be wrong by going for plant based protein in wholesome form, not the whey protein, soy isolate protein and etc....
https://www.straitstimes.com/singapore/health/gout-patients-can-eat-soy-products-local-study-finds
Jinny Lim
Excellence Lifestyle Coach
9296 3562