Is there any better and safe option to replace milk?

Why I say no to cow's milk?

http://nutritionalimmunologylifestyle.blogspot.sg/2014/06/is-cows-milk-really-good-for-us.html

http://nutritionalimmunologylifestyle.blogspot.sg/2014/06/still-drinking-cows-milk-think-twice.html

http://nutritionalimmunologylifestyle.blogspot.sg/2014/06/are-you-taking-fish-oil-and-cows-milk.html


So by knowing all the facts on the cow's milk, does it mean we can't take cow's milk or dairy product at all?

Occasionally I will still let my girls or even myself eat dairy products like ice-cream, cake or butter cookies.

What matter most is as long as we know cow's milk or dairy product doesn't benefit us as what we already know.

So what is the best milk substitutes?

You can try Nutrifresh. Nutrifresh is an organic and non-GMO soy based product with blend of 16 vegetables and fruits as a good source of plant protein & calcium.

Compared to animal proteins, plant proteins such as soy protein are more easily absorbed by the body and provide the body with essential nutrients but with less fat and fewer calories. Besides, soy is rich in phytochemicals to effectively boost immune functions.

What more important is it does not contain any animal hormones or fats, making it the healthier choice.

Jinny

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