Instead of fish oil or flaxseed supplement, like I mentioned in http://nutritionalimmunologylifestyle.blogspot.sg/2014/07/is-your-omega-3-come-from-safe-sources.html
Omega-3 is best from plant source, and it has to be in wholesome form.
For example, Chia seed and Kiwi seed
That's why I give my family O-SEED - which is made from chia seeds and kiwi fruit seeds
Oseed provides us a great convenience as we don't have to search high and low for organic and non-GMO chia seed and kiwi seed.
What's more, as we all know the goodness of chia seed, but we have to watch out the amount we eat as if consumed Chia seed in large quantities, it may cause bloating and gas due to its high fiber content, but not in the amount in O-SEED capsules.
O-SEED is suitable for vegetarians and those who do not like the fishy taste or burp of omega-3 fish oil supplements.
Plus point is it is produced in Good Manufacturing Practices (GMP)-certified manufacturing plants, with consecutively 11 years of Grade A Food Safety Excellent Award from AVA.
Feel free to contact me if you need more info.
Read more at:
http://nutritionalimmunologylifestyle.blogspot.sg/2014/07/fish-oil-friend-or-foe.html
http://nutritionalimmunologylifestyle.blogspot.sg/2014/06/are-you-taking-fish-oil-and-cows-milk.html
Jinny
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